Getting started
My Activity Tracker
The members' area where people set a goal and logged their daily activity.
From the archive. This page keeps material first published on this domain in 2010–2014 by Active Nation, a Scottish Government physical activity campaign linked to the Glasgow 2014 Commonwealth Games. ouractivenation.co.uk is now an independent magazine and is not affiliated with the Scottish Government or the campaign; forms, log-ins and downloads of the old site are closed. All archive pages.
My Activity Tracker was the members' area of the Active Nation campaign. People who registered could set a personal activity goal, log their activity in a simple daily diary and see their progress and related goals.
The members' area and the log-in are closed and no accounts or personal data are kept on this domain. A simple paper or phone diary does the same job: note the minutes of activity each day and compare the week with the UK guideline of 150 minutes, explained in How Much Exercise Do You Need?